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*Action 1*	*Make someone laugh*
		*Action 2*	Shrove Tuesday - Go to a party!
*Action 3*	*Ash Wednesday 21st Feb - Spend some time in silence*
		*Action 4*	*Have a meat-free day*
*Action 5*	*Give up your place to someone in a rush*
		*Action 6*	*Write to someone and thank them*
*Action 7*	*First Sunday in Lent 25th Feb - Light a candle and pray for someone*


*Action 8*	*Give someone an apple*
		*Action 9*	*Have a TV free day and do something you have meant to do for ages*
*Action 10*	*Turn off the tap when you clean your teeth*
		*Action 11*	*Go for a walk in your neighbourhood with a friend*

*Action 12*	*Say something nice about someone behind their back*
		*Action 13*	*Feed the birds*

*Action 14*	*Second Sunday of Lent 4th March - Talk to someone new at church*


		*Action 15*	*Phone or text someone to say goodnight*
*Action 16*	*Use local shops rather than supermarkets*
		*Action 17*	*Put a jumper on & turn down the heat in your house*
*Action 18*	*Buy a low-energy light bulb*
		*Action 19*	*Leave a £1 coin in the shopping trolley or where someone will find it*
*Action 20*	*Find out about a litter walk or clean up*
		*Action 21*	Third Sunday of Lent 11th March *- Watch the news and pray about what you see*


*Action 22*	*Help a bug out of the house rather than squash it*
		*Action 23*	*Buy something at a local charity shop and reverse haggle*
*Action 24*	*Visit your local park and then write to the council and tell them what you thought about it*
		*Action 25*	*Buy a Fairtrade product with this mark >>*
*Action 26*	*Have a conversation with someone from a different generation*
		*Action 27*	*Join a litter walk or clean up*
*Action 28*	*Fourth Sunday of Lent 18th March - Ring a loved one*


		*Action 29*	*Plant some seeds where the flowers will be seen*
*Action 30*	*Find an open church and spend five minutes in silence*
		*Action 31*	*Hug someone who needs it*
*Action 32*	*Give a friend a good book or CD*
		*Action 33*	*Find out about blood or organ donation*
*Action 34*	*JoinDon't leave the TV or Hi-Fi on standby*
		*Action 35*	*Fifth Sunday of Lent 25th March - Talk to someone about why you go to church*


*Action 36*	*Buy something for someone anonymously*
		*Action 37*	*Bake something and share it*
*Action 38*	*Miss a meal and pray instead*
		*Action 39*	*Find out about a local church community project*
*Action 40*	*Make a drink for a neighbour or colleague*
		*Action 41*	*Have a conversation with someone from a different culture*
*Action 42*	*Palm Sunday 1st April - Make a palm cross and give it away*


		*Action 43*	*Make an Easter card for your neighbour*
*Action 44*	*Use a buy-one-get-one-free and give the free one away*
		*Action 45*	*Only fill the kettle with the water you need*
*Action 46*	*Do a chore for someone*
		*Action 47*	*Read St John's Gospel chapter 19*
*Action 48*	*Invite a friend to church tomorrow*
		*Action 49*	*Go to church! Alleluia!*
*Action 50*	*Share an Easter egg*